Versatile workout variation including ab station, barbell rotation station, variable pull-up station, variable push-ups, dip station, cable, stepper, monkey bar, punching bag holder and 14 attachment points for additional equipment
Versatile workout variation including dip station, abs station incl. wall ball, variable pull-up station, variable push-up unit, human flag, barbell rotation station, cable (2x), stepper (2x), pull-up handles, punching bag holder, wall ball station and 20 anchor points for additional equipment as well as storage for various accessories
Possible exercises are: Barbell squat and variations (front squat, unilateral squat, elastic bands, etc.), lunges, shoulder press with barbell, pull-ups and chin-ups, deadlifts and variation with elastic bands, hip thrusts/pelvic raises, reverse hyperextensions